Paul Smith Adult Services

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Explore how the lessons and legacies of World War I continue to affect the United States today. World War I: Lessons and Legacies is on view now through January 31, 2020. World War I: Lessons and Legacies explores the history of the war and its lasting impact on American life. Sparked by the assassination of one man, the war eventually included the forces of the world’s major industrial powers (over 18 countries in all) and ended with millions dead. But

Explore how the lessons and legacies of World War I continue to affect the United States today. World War I: Lessons and Legacies is on view now through January 31, 2020. World War I: Lessons and Legacies explores the history of the war and its lasting impact on American life. Sparked by the assassination of one man, the war eventually included the forces of the world’s major industrial powers (over 18 countries in all) and ended with millions dead. But

Explore how the lessons and legacies of World War I continue to affect the United States today. World War I: Lessons and Legacies is on view now through January 31, 2020. World War I: Lessons and Legacies explores the history of the war and its lasting impact on American life. Sparked by the assassination of one man, the war eventually included the forces of the world’s major industrial powers (over 18 countries in all) and ended with millions dead. But

Explore how the lessons and legacies of World War I continue to affect the United States today. World War I: Lessons and Legacies is on view now through January 31, 2020. World War I: Lessons and Legacies explores the history of the war and its lasting impact on American life. Sparked by the assassination of one man, the war eventually included the forces of the world’s major industrial powers (over 18 countries in all) and ended with millions dead. But

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Rock and roll seemingly sprung up out of nowhere in the mid-1950s. Come learn about rock's meteoric rise and how it almost faded away. Listen to music and see rare video clips reflecting the history of the most popular music genre ever.

Join us in our first 2020 gourd workshop where we will be making a Gourd Love Bug. This will be perfect for your Valentine display or for gifting! We will be working with gourds that are about 8" tall. Each will have a heart opening so that a battery votive can be added. We will be painting with acrylics, using wire and poms to decorate your bug. Just bring yourself, your creative ideas, and your imagination to this workshop for

Iridology is defined as the study of the iris, particularly of its color, markings, changes, etc. as associated with disease. The idea of iridology, if not its practice, is nearly 2,000 years old, possibly even older. A practitioner can obtain valuable information concerning a person’s health and well-being quickly, painlessly, and inexpensively using nothing more than a simple, hand-held light source and a small magnifying lens. Emily Shermeyer, C.C.I., C.I.P. will provide an informative free presentation. Personal appointments may be

During TechTime we will cous on answering your questions around these topics. In addtiion, we will answer your individual tech questions.     JANUARY: Skill Focus- Ancestry.com Database- ACCESS PA Catalog/ILL   FEBRUARY: Skill Focus: Basic Typing Skills for computers Database: AP Images   MARCH: Skill Focus: Email 101- Yahoo/Gmail Database: Newsbank   APRIL: Skill Focus: Basic Internet Skills Database: Info Trac Newstand

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Do you have fond memories of watching Darla and Alfalfa from the Little Rascals? Did Granny from the Beverly Hillbillies make you laugh out loud? Did you ever expel a beverage through your nose laughing at the Three Stooges? Then this is the talk for you! These, and many other characters, made indelible marks on the baby boomer psyche. Come listen to fascinating stories and odd facts during a tribute to characters, both major and minor, who have entertained multiple

During TechTime we will cous on answering your questions around these topics. In addtiion, we will answer your individual tech questions.     JANUARY: Skill Focus- Ancestry.com Database- ACCESS PA Catalog/ILL   FEBRUARY: Skill Focus: Basic Typing Skills for computers Database: AP Images   MARCH: Skill Focus: Email 101- Yahoo/Gmail Database: Newsbank   APRIL: Skill Focus: Basic Internet Skills Database: Info Trac Newstand

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Plastic has become a major part of our lives. It wraps our food; it's in our clothing. But, how does plastic affect our waterways? This presentation will discuss the concerns that surround microplastics, how they impact our environment and what is being done to combat this current issue.

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

During TechTime we will cous on answering your questions around these topics. In addtiion, we will answer your individual tech questions.     JANUARY: Skill Focus- Ancestry.com Database- ACCESS PA Catalog/ILL   FEBRUARY: Skill Focus: Basic Typing Skills for computers Database: AP Images   MARCH: Skill Focus: Email 101- Yahoo/Gmail Database: Newsbank   APRIL: Skill Focus: Basic Internet Skills Database: Info Trac Newstand

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Case study of how a typical suburban yard can be managed to enhance wildlife, biodiversity and stormwater. 

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM

Not all meditation is sitting in the lotus position and chanting "om". Join us for a variety of meditation types and styles and gain more balance and clarity in your life. We will meet in the Reading Garden wheneather permits, otherwise we will be in the Heritage Room.

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program

Want to play chess? Can't find someone or somewhere to play? Wish you knew how? Join us for instruction and fun for all ages. First Wednesday of every month. 6-8 PM