Upcoming Events
August 2020
A Summer Read Book Discussion
Join us for an online book discussion for A Summer Read. As this event is held securely on Zoom, we will require that all attendees RSVP online below by noon on August 10 . We’ll email you the Zoom information before the event. The 2020 Summer Read title is Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant. This powerful, inspiring, and practical book focuses on building resilience and moving forward after life’s inevitable setbacks.
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »October 2020
Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »November 2020
Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »Habits of Health
The Habits of Health program is intended to help people reach a healthy weight and develop the habits that will create lifelong transformation in their health and wellbeing. We know that lifestyle change is the only thing that creates sustainable weight management and long-term health. Diets by themselves have no lasting value and the statistics on recidivism are very high. We will provide the strategies, tactics,and tools to awaken you and guide you towards better health and wellbeing. This program
Find out more »